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Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

22 September 2008

Oh, America..... (sigh)

Read this story about America's latest triumph.

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Baskin Robbins Death Shake Has 2,300 Calories

Please, do not ever buy this 2,300 calorie shake from Baskin Robbins, which contains approximately half a pound of sugar. As Consumerist reader Doug points out,

Last time I checked, an adult male should consume 2,500 calories a day, and this shake nearly meets that requirement! The saturated fat present in that shake is over 3 times the RDA of 20 grams, which will put you on the fast track for heart disease. Of course, that's if the Type 2 diabetes caused by all 266 grams of that sugar doesn't get you first.

While I believe that people should be held responsible for what they consume, I think corporations need to share just a little responsibility too, and not sell piles of liquid sugar and fat like this. I'd be surprised if even 1 in 100 of the folks that consume that shake know just how bad it is.

On the plus side, it does provide 120% of the RDA for calcium. Oh, and about 1600% of the RDA for Heath candy bars.


Nutrition Facts
Serving Size 1 Serving (32 fl.oz)
Amount Per Serving
Calories 2310


% Daily Value*
Total Fat 108g 166%
Saturated Fat 64g 320%
Trans Fat 2.5g
Cholesterol 295mg 98%
Sodium 1560mg 65%
Total Carbohydrates 303g 101%
Dietary Fiber 2g 8%
Sugar 266g
Protein 35g
Vitamin A 60%
Vitamin C 15%
Calcium 120%
Iron 6%

26 May 2008

Different Economies - What's a Bargain?

I hate the idea that all McDonald's soft drinks are now $1.
I hate that the cheap food is the worst food for you.

I've been reading The Omnivore's Dilemma lately, talking about food industries (Fast Food Nation for all foods). And it's had me thinking about a lot of things.

Most people will go to McDonald's and think, "Well, I might as well get a bigger drink if it's all the same price - it's a bargain to get more for less. Why get a small for a dollar when you can get a Supersized for a dollar too." It's all part of the capitalist plan to increase what has historically been an inelastic demand source - the human appetite. We can all only eat so much. (But, like dogs given an ulimitied supply of food, we'll eat beyond our needs simply because it's there).

Since we don't want to look like gluttons, instead of only having one size of fries, have multiple sizes because people will get a Supersized, but no one wants to order two mediums. So, people end up getting more soda or fries than they need or even want (and therefore spending more money). From a distance, when thinking of what restaurant to go to, or when a craving for soda kicks in, people will be drawn to the Golden Arches because of the "bargain" for mass quantities of cheap soda. It's a cycle - dare I say, it's an addiction. The bargain has a cost, and I'm sure you understand the logic I'm looking at.

I don't drink coke (soda). I haven't had one in ten years - but the mentality is prevalent in other foods. It's ridiculous to look at a foot-long sub from Subway and think, "I'm going to put the whole thing in my body right now, over the next 10 minutes." Subway is probably healthy in moderation, but the mentalitiy of a "bargain" is here too. "The footlong is only $5 so I might as well get the whole thing." The fact that the original coke bottle was 6.5oz. goes to show the massive problem Americans have with food. Now they come in a standard 21oz. bottle. Some people get it two quarts at a time, the Super Big Gulp - 64oz - also known as a Two Liter. We have a disease and it is overeating/drinking.

Marketing doesn't help. Serving sizes afforded to us don't help. Convenience doesn't help. Busy, hectic lifestyles don't help. The interstate system doesn't help (that's a tangent waiting to happen there - thanks Ike).

Finally - from Omnivore's, one last observation.

You can go to the grocery store and for one dollar easily buy 1500 calories of potato chips. For the same dollar, you can only get 250 calories of carrots.

Do the comparisons. Think about the "bargains." Figure out the real costs, not just in dollars and sense, but in lifestyle, in being a slave to cravings and portion sizes, the cost take out of the environment and national (and personal) health.